We all know that sleep is important. After all, sleep is when your body resets. It’s time for your muscles to recover and your brain to completely clear out incomplete and dead cells. Whether you suffer with insomnia, or you just like to make the most of your waking hours, sleep deprivation can have some …
The post Science explains how your brain is affected when you don’t sleep enough appeared first on BGR.
We all know that sleep is important. After all, sleep is when your body resets. It’s time for your muscles to recover and your brain to completely clear out incomplete and dead cells. Whether you suffer with insomnia, or you just like to make the most of your waking hours, sleep deprivation can have some interesting effects on your life.
The post Science explains how your brain is affected when you don’t sleep enough appeared first on BGR.
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Science explains how your brain is affected when you don’t sleep enough originally appeared on BGR.com on Wed, 13 Jul 2022 at 16:13:00 EDT. Please see our terms for use of feeds.
