Let’s start with our Health. This is one area I really struggle with. But I am finding that journaling, trying to make better food choices, using ‘My Fitness Pal’, walking and Yoga are really helping me move into a healthy lifestyle. I’m sure this is also hard for a lot of people. Food is comfort. Food is tasty and addictive. It also makes us sluggish and tired if the right choices aren’t made. So, what can we do to make sure this area of our life is on track with our new ‘Live Your Best Life’ attitude?
