Wakefield Trinity • Random observations

I would say 'fitness' and 'conditioning' are different things. A marathon runner and sprinter are both fit, but conditioning for a specific activity is key. RL must be one of the most difficult sports to condition athletes for.
It was interesting in Tini Arona's podcast to hear of the preparation routine in the week before a game and in particular that they get a rest day on Saturday before the game on Sunday.
I think in all games this year we've finished stronger than the opposition. This is a huge advantage, especially in defence.