Time to get Muscles.
3 months left till rafting season for me
What are your best gym workouts to get ripped and prepare to not blow a shoulder.
I figure all core, shoulders and back..oh, and lots of beer drinking- gotta build up that river tolerance.
This is my view right now, its freaking cold.
and yes, i live in the Arctic.
What are your best gym workouts to get ripped and prepare to not blow a shoulder.
I figure all core, shoulders and back..oh, and lots of beer drinking- gotta build up that river tolerance.
This is my view right now, its freaking cold.
and yes, i live in the Arctic.