Whether trying to slim down for a class reunion, wedding, or just those summer months when our clothing fails to cover us up, we all face the challenge of fat removal.
According to Harvard, 36% of the United States population, or one out of every three adults, is obese. Obesity also is affecting our youth, with 18.5% of children between the ages of two to nineteen being obese.
Dieting and exercise are just one factor in the equation to removing fat. Read on for some great tips on how to lose fat.
When working to ...
