With many people working from home because of the pandemic, it's important to focus on good posture to avoid neck and back pain.
Because of the pandemic, many of us are working from home these days. While that has been somewhat comforting, slumping into my sofa to work on the laptop has caused discomfort, to say the least. It’s not a huge complaint, especially considering the challenges that essential workers face every day, but it’s challenging. Read More