World Meditation Day, observed annually on December 21, emphasizes the significance of meditation for mental and physical well-being. The UN recognizes its benefits, including stress reduction, improved memory and focus, better sleep, and reduced anxiety and depression. The practice involves finding a quiet space, focusing on breathing, and observing thoughts without judgment.
(Photo credit: Jerome Miron-Imagn Images) With the New York Rangers in dire need of a win, Igor Shesterkin turned in a spectacular performance on Friday. The goalie made 41 saves to end his team's three-game losing streak in a 3-1 victory against the host Dallas Stars. Vincent Trocheck had a goal and an assist while Reilly Smith and Chris Kreider also scored for New York. Roope Hintz scored and Jake Oettinger stopped 27
For the 13th year, Opelousas city officials, along with MedExpress, moved from neighborhood to neighborhood, delivering gifts to families in need -- and in true Santa Claus fashion.
New Delhi [India], December 21 (ANI): Former Australia captain Michael Clarke took a shot at the national selectors after Nathan McSweeney was axed from the squad for the fourth Test of the Border-Gavaskar Trophy (BGT) against India. The Australian selection committee chaired by George Bailey has been under the microscope following the announcement of the 15-player squad on Friday. McSweeney, who opened alongside Usman Kh
By Pempho Nkhoma Blantyre, December 20, Mana: One of the celebrated female artists, Jetu real name Christina Khoriyo is set to amuse fans at a music gathering dabbed Jetus Homecoming Party slated for December 24 at Zharein Garden in Bangwe Township, Blantyre. Over the year Jetu had witnessed significant progress in her career through more […]
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Dan Skillings Jr. scored a team-high 17 points while Jizzle James added 14 to lead No. 19 Cincinnati past No. 22 Dayton 66-59 on Friday night in downt
Manipur government denies the existence of the Kuki-Zo Council. The council insists it was formed in October 2024. The government questions the council's origins and location. Violence and unrest continue in Manipur. The government urges caution and trust in official sources. An investigation is underway.
PROVO, Utah (AP) — Kanon Catchings scored 21 points and led five players into double-digit scoring as BYU rolled to…
If you need me, I'll be over here shaking my leg.
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"I was one of the only kids in the whole school that wasn’t wealthy or had famous parents. I attended on scholarship."
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Martin Lewis has explained when it's cheaper to use an air fryer over an oven or microwave when it comes to cooking as households prepare for Christmas dinner
Drag Race Down Under season four has come to an end! The WOW Presents Plus competition series premiered at the start of November with new host Michelle Visage and returning judge Rhys Nicholson. A group of 10 new queens from Australia and New Zealand competing for the top prize, and the title of “Down Under [...]
TEHRAN, Dec. 21 (MNA) – Western countries, primarily the United States, need to put an end to what Israel is doing in Syria before it’s too late, Turkish President Recep Tayyip Erdogan said.
New video by playak: What’s in the River Pipe? #fishing #bassfishing #fishingvideo
All Times EST EASTERN CONFERENCE North Division GP W L OL SOL Pts GF GA Wheeling 22 17 4 1…
COLOMBO, Dec. 21 (Xinhua) -- The Sri Lankan economy grew by 5.5 percent in the third quarter of 2024, according to the latest statistics released by the country's central bank on Friday.
Читать дальше...After Dark: Directed by Charles Band for his own Empire Pictures, this ridiculous sci-fi adventure deserves to be celebrated as a midnight holiday classic.
Manipur Congress leaders stage protest against Amit Shahs remarks on Ambedkar
COLUMBUS, Ohio (WCMH) -- In what seems more like "Goundhog Day" than "It's A Wonderful LIfe," the holiday season Mega Millions jackpot continues to climb after no winning tickets were played Tuesday. Friday's drawing, the 29th since the jackpot was last won, could be worth an estimated $825 million, or a one-time cash payment of [...]
Australia's Test opener Nathan McSweeney has been dropped from the squad for the fourth Test against India after struggling against Jasprit Bumrah. Teenage prodigy Sam Konstas receives his first call-up. McSweeney, a non-specialist opener, averaged a meager 14.40 in three Tests. His dismissal by Bumrah four times in six innings sealed his fate.
On December 4, Germany’s Federal Cabinet decided on the National Security and Defense Strategy (SVI Strategy) to upgrade Germany and make it "war-ready" again after two lost world wars.
The missile strike sent Israelis fleeing their beds to safety in the middle of the night, resulting in at least 14 people suffering minor injuries from broken glass.
DALLAS (AP) — Igor Shesterkin stopped 41 shots, including 23 on seven successful penalty kills, and the struggling New York…
A win the Rangers could feel good about was at the top of their wish list for the holidays.
