The Girl's Aloud popstar enjoys this tasty dish as part of a balanced diet - but it's full of more benefits than meets the eye
As Ange Postecoglou’s Tottenham Hotspur prepare to host fellow Londoners Fulham on Sunday afternoon, fans hoping to tune in on TV in the UK will be left disappointed
Manchester City are stuck in a rut, going through their worst spell under Pep Guardiola, and he needs to find a way to overcome their over-reliance on Erling Haaland
Temperature in some parts of the country could drop to as cold as minus 7C on Monday night. There will also be a frosty start to Tuesday with rain, sleet and snow in some areas.
Bukayo Saka was unstoppable as Arsenal defeat West am at the London Stadium on Saturday evening and found himself adding to his goal and assist tally for the season
Jayden Daniels discussed his recent performances as his slump during the Washington Commanders’ losing streak which extended to three games against the Dallas Cowboys
Musician and soapstar Martin Kemp is bringing his ‘80s club night to Kent – but with a festive twist.
George Elokobi was adamant the first of Matt Rush’s two disallowed goals should have stood in Maidstone’s draw with St Albans.
Plans for nearly 800 homes, a school and traveller pitches have prompted concerns about the loss of greenspace, flooding and traffic.
Positive Ebbsfleet manager Harry Watling believes it’s only a matter of time before his team fire on all cylinders.
The last of Kent’s traditional oyster fishermen has died aged 95.
If you’re looking for fresh air and stunning views this weekend, this could be a great place to start - no matter the weather.
An amateur fighter jumped a fence to attack his neighbour and rain down “at least 10 blows” while he was “pinned” to the ground.
We take a behind-the-scenes look at how work at a controversial new homes development is progressing as it edges closer to final completion.
The boss of a popular Italian restaurant is retiring after almost 50 years and has put the business up for auction.
Great managers recognize that small intentional actions can make a big impact. Practice these five simple tactics to be a great leader.
On Saturday, Hamas released a video of Israeli-American hostage Edan Alexander. Speaking under duress, Alexander referred to being held for 420 days and mentioned Prime Minister Benjamin Netanyahu's recent $5 million offer for the hostages' return.
The Dodgers signed Blake Snell and Tommy Edman to deferred-money contracts, pushing their total deferred salaries close to $1 billion and upsetting some fans.
The Tirumala Tirupati Devasthanams (TTD) has banned political and hate speeches at the Lord Venkateswara Swamy temple in Tirumala. This decision is aimed at preserving the temple's divine environment, following recent incidents involving political leaders. Legal action will be taken against those who violate this rule.
JSW MG Motor India reported a 20% increase in wholesales in November 2024, with 6,019 units compared to the same period last year. Windsor, the company's electric crossover utility vehicle, continued its strong performance, with new energy vehicles accounting for 70% of monthly sales.
You might spot it from tomorrow at the Pingles Leisure Centre in Nuneaton
The Interest Coverage Ratio (ICR) evaluates a company's ability to pay interest expenses using EBIT. A higher ICR indicates financial stability, while a lower value signals potential financial risk.
Trudeau called Trump after the Republican's social media posts about the tariffs last Monday and they agreed to meet
