Новости за 20.10.2024

You don’t always need to worry about snoring, the NHS says. 

In fact it’s “very common and is not usually caused by anything serious,” they write; most of the time it’s caused by things like sleeping in the wrong position. 

However sometimes it’s caused by a condition called obstructive sleep apnoea (OSA), healthcare provider The Mayo Clinic says on their site.

Without treatment, OSA can lead to health issues like higher blood pressure, increased heart disease and stroke risk... Читать дальше...

This is a bit ridiculous, but I have had TikTok’s “Coffee Coffee, Dingle Dingle” song stuck in my head for days now. 

When it comes time for your kids to leave the nest, it can be bittersweet, to say the least. On the one hand, you’re proud of the independent young adults you’ve raised. Perhaps you’re also looking forward to having more time to pursue interests and relationships that took a back seat during your active parenting years. But on the other hand, the thought of your kids not living under your roof anymore might feel heartbreaking.

You’ve likely heard of love languages, author Gary Chapman’s categorisation of the ways a person prefers to receive love: words of affirmation, acts of service, receiving gifts, quality time or physical touch. Understanding your partner’s love language can help you show them that you love and care for them in the way that will most resonate for them. It may also help you see instances when a partner is trying to show you love, but you aren’t feeling it because they aren’t “speaking” your language. Читать дальше...

Choosing a new credit card can be incredibly intimidating — especially if there’s a large annual fee involved — but, for many people, it can be well worth it. If you’re handling your credit line responsibly, a card with incentives can score you free flights, hotel stays, Uber rides, cash back and gift certificates at your favourite stores.

We’ve written before at HuffPost UK about the unexpected veg Gordon Ramsay puts in his four-ingredient chocolate mousse. 

We write a lot about sleep here at HuffPost UK, partly because so many Brits don’t get enough of it. 

Are you troubled or insane, broken down and filled with pain? Don’t be a jerk; get to work! Can you no longer walk? Cannot see? Can’t hear or talk? Don’t be a jerk; get to work! You all must work, you see, For work will make you free; you’ve got to bust a gut to […]

Once considered a "poor man's food," sorghum is slowly gaining recognition as a culinary powerhouse in South African cuisine. This versatile grain is championed by chefs and food activists, Zandile Finxa and Mokgadi Itsweng.

At 02:00 BST on 27 October clocks will go back by one hour, providing an extra hour in bed for many.

OnePlus has confirmed it will push the latest Android version out to fans very soon

1. Samsung Galaxy beaten to latest Android update by rival smartphone brand  Express
2. Fast Charge: OnePlus is trying to fix one of the biggest problems with Android updates  TrustedReviews
3. OnePlus shares release date for Android 15 update, announces new AI features  TechRadar
4. OnePlus joins Android 15 race with OxygenOS 15 announcement; Samsung lagging due to delay in One UI 7  Sammy Fans
5. October 24 is going to be a big day for OnePlus fans  Digital Trends

Expressing an expertise - The fit-out for leading law firm Russell Kennedy is a contemporary and inclusive workplace that supports the future aims of the business. The textural and warm interiors represent the law firm's values. Set within the newly refurbished 500 Bourke Street tower in Melbourne's CBD, the new workplace for Russell Kennedy is spread across four floors, with a design that reinforces and supports the law firm's authentic and inclusive positioning in the market. Deciding that its... Читать дальше...