TODAY is World Osteoporosis Day.
The disease causes bones to become weak and more prone to breaking, and is more likely to occur in people who have low calcium intake.
We tested three products to boost your calcium intakeSymptoms of low calcium include dry, scaly skin, brittle nails, coarse hair and cramping.
Calcium comes from dairy, nuts, leafy greens and fish, so here are some other ways to give your intake a boost.
FILTERED MILK
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I HAVE greasy, spot-prone skin, so the last thing you’d expect me to use in my routine is a face oil.
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THE NHS is “in bad shape for winter”, experts warn as figures show A&E departments are busier than ever.
Читать дальше...With the Yankees just one win away from the World Series, they’ll turn to Carlos Rodón on the mound to start Game 5, while the Guardians will counter with Tanner Bibee.
Long running series 'NCIS' spawns another spin-off with 'NCIS: Origins,' which delves into Gibbs' early years.
Middleburg Film Festival 2024: Panel discusses the music and songs of films from 'The Wild Robot' to 'Bonjour Tristesse'
Welcome to our big, bold, beautiful Europe issue. We’ve packed this week’s edition with inspirational travel reading.
Be inspired by whitewashed buildings and the sparkling Aegean Sea, from Hydra to Athens, it’s where we’d rather be.
Critics of the proposed Arthurs Seat development say it’s “inappropriate” for a state park and that there is already plenty to do there.
Montu’s legal battle with the TGA exposes the high stakes in Australia’s booming medicinal cannabis industry, where ethics, advertising, and profits collide.
Farrah Tomazin is on the ground in North Carolina, a battleground state where Donald Trump and Kamala Harris have been statistically tied for months.
The polls are so tight in the US that three weeks might be enough for Kamala Harris to work out what she stands for and deliver a Democrat victory.
One in five fatal crashes on NSW roads this year have involved the death of a biker or their passenger, prompting warnings for both motorists and bikers.
There are legitimate reasons cannabis has been legalised for medicinal purposes, but the industry has serious questions to answer about regulation, medical ethics and risks to consumers.
Robert and Eleni Bonanno love their postcode so much that they are upsizing to live just 800 metres away from their current address.
More than a million people have been prescribed cannabis products in Australia, but many remain confused about the rules and regulations.
Fashion entrepreneur Breeana Smith shares her day on a plate while living in Positano.
Perfumer Marie du Petit Thouars reveals the unusual move she makes with her wardrobe twice a year.
Some are cup-shaped, some have domes, others have been likened to apartment complexes. How do birds build their nurseries?
Food feeds the soul, and there’s no better country to feast to your heart’s content.
Here are six destinations that take you off the beaten track.
“Fresh, plump and hydrated skin” is one of the hottest beauty trends.
Casting off the pressure of Hollywood life, Paris Jackson finds comfort in nature and meditation.
The Irish singer on how grieving his mothers’ death changed how he looked at relationships.
Free weekly forecast in life, love and career from renowned astrologer, Hedy Damari.