Mental health services are not readily available for many underserved teens.
In honor of May being Mental Health Month, PIX11’s Kala Rama takes a look at a program that tries to change that as well as offer alternative activities to help at-risk youth.
Experts are noticing the benefits of introducing yoga and meditation practices into their lives.
Lineage Project, a non-profit organization in Brooklyn, teaches mindfulness practices to young people navigating incarceration, homelessness, school suspension and academic challenges.
We also train organizations in the development of mindful and trauma-conscious cultures and practices.