Rice and beans are cooked in many countries, so Nigeria is not an exception in this case. We have selected two great recipes for this delicious dish, and we want to share them with you. Let's get started!
Image: pexels.com
Source: UGC
Denying the usefulness of rice and beans is foolish. These two products are extremely rich in vitamin B, as well as elements such as iodine, potassium, calcium, magnesium, iron, and many others. All of them help to strengthen bones, teeth, joints, etc. They help us to improve the condition of skin, hair, nails and increase immune system in general. Also, with the help of rice and beans, you can calm your nerves, and this is extremely important because every day we face a large number of problems and stresses which harm our nervous system.
These products have a lot of benefits when speaking about our health, so these dishes, which we want to share with you, should be one of the main in your diet.
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For the first recipe, you will the ingredients are going to list below as well the step-by-step recipe for your convenience.
This recipe will be more difficult than the next one because it includes chicken or fish. However, these ingredients will make your dish even tastier. Try it, and you will not regret it. This dish has a touch of light spicy thanks to tomato stew, which is very easy to make.
The first block of our recipe will be devoted to how to prepare rice and beans for cooking. If you like spicy dishes, this method will tell you how to spice up rice and beans.
Image: pexels.com
Source: UGC
While the rice is being cooked, boil the chicken. After that, you need to put the chicken to roast until cooked, along with chopped onions, cumin and bouillon cubes.
This recipe is an easy one. It will explain in a couple of steps how to cook rice and beans. Let's try this one.
Preparation of this dish seems quite simple at first glance, but still, takes enough time. But the result of cooking at the end of preparation will make you drool! You can choose yourself what recipe you like more, but both of them will make your diet more varied and tastier. Last but not least, this dish is very healthy. Bon appetite!
READ ALSO: How to boil rice
Source: Legit.ng