WE all want to stay looking young and fresh for as long as possible, but splurging on pricey creams or anti-ageing treatments isn’t always within reach for everyone.
The good news is, it’s not just about what you slather on your skin – what you put into your body matters just as much – and it doesn’t have to be costly either.
Jacquie, who is known as ‘jacquiescolostrumtips’ on TikTok, has revealed a one ingredient anti-ageing drink that is said to be better than any of the expensive creams and serums.
She explained that her father is one of the “highest paid nutritionist in California,” and that no one ever “believes him” when he says his recommendations due to how simple it is.
Talking to camera whilst cutting a kiwi up, Jacquie says: “If you drink coconut water daily, it’ll get rid of your face fat due to its high potassium content.
“Get rid of all your expensive creams, just start using beef tallow as your moisturiser.”
Experts say that beef tallow is great for skin because it’s packed with fatty acids that deeply moisturise, soothe inflammation, and strengthen the skin barrier, making it helpful for dry skin and conditions like eczema or psoriasis.
It also has vitamins A, D, E, and K, which support healthy, glowing skin.
Jacquie continues: “It’s five times more effective at getting rid of acne scars than retinol.
“If you drink watermelon juice in the morning, it’ll give you more energy than actual coffee does.
“And ladies, start eating those pomegranate seeds because it’ll make your tattas less saggy and actually perkier.
“Balm tea is amazing for snatching your waste. But my favourite hack that my dad has got me on is definitely taking colostrum powder.
“Take it every single morning in my water. It doesn’t taste like anything and it keeps me deep bloated the entire day.
“Because it helps with your gut biome. It’ll clear up your skin, make your hair grow longer, your nails grow longer.
“And it’s amazing for immunity too.”
Colostrum powder, which can be bought from Amazon for £10.49 for 120 capsules, is a supplement made from the first milk produced by mammals after giving birth, usually from cows.
A study published in the Asia Pacific Journal of Clinical Nutrition suggests that turmeric and curcumin may help prevent DNA damage and aid in DNA repair.
This is promising news for disease prevention and slowing the ageing process. It also:
Boosts Collagen Production: Collagen is a protein that maintains the skin’s elasticity and firmness. As we age, collagen production decreases, leading to wrinkles and sagging skin. Turmeric helps stimulate collagen synthesis, thereby promoting firmer and more youthful skin.
Improves Skin Health: Turmeric has been shown to improve various skin conditions, such as acne, psoriasis, and eczema. Its antibacterial and anti-inflammatory properties help soothe the skin, reduce redness, and promote a clearer complexion.
It’s rich in nutrients, antibodies, and proteins to promote overall wellness including boosting the immune system and supporting gut health.
Her video gained over 3.8million views, with many people rushing to the comments section to share their thoughts.
One wrote: “Beef tallow has changed my life.”
Another commented: “The pomegranate seeds. She’s right.”
However, some beauty fans were against the beef tallow recommendation as it gave them “break outs.”
